I’m a coach, subconscious belief-change specialist, and the creator of The Shift™.

I work with people who already have some awareness of their patterns but still find themselves repeating the same reactions, relationship dynamics and choices.

They know they need stronger boundaries, but feel guilty establishing them.

They know they are overgiving, but cannot seem to stop.

They understand why they react the way they do, but that understanding disappears when they feel criticized, rejected or afraid.

Nearly twenty years ago, a similar approach to subconscious change transformed my own life. It helped me identify and work through beliefs and childhood wounds that had been influencing my relationships, decisions and sense of self.

It didn’t simply teach me to behave differently.

It changed the beliefs informing how I lived.

That experience became the foundation of the work I do today.

My role is to help you uncover what is driving the patterns you can see, and the ones you can't, so you can create change at the level where those patterns begin.